{ "@context": "https://schema.org", "@type": "LocalBusiness", "name": "City Lights Psychology", "description": "A group psychotherapy practice in the Flatiron District of Manhattan that specializes in perinatal mental health and couples therapy.", "image": "https://static.wixstatic.com/media/3b97b1_1b0e172e99094f069856d7e110a9f7a7~mv2.jpg", "url": "https://www.citylightspsychology.com", "logo": "https://static.wixstatic.com/media/3b97b1_1b0e172e99094f069856d7e110a9f7a7~mv2.jpg", "address": { "@type": "PostalAddress", "streetAddress": "1115 Broadway, Floor 12", "addressLocality": "New York", "addressRegion": "NY", "postalCode": "10010", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": 40.7412532, "longitude": -73.9895629 }, "contactPoint": [ { "@type": "ContactPoint", "telephone": "+1-917-524-9396", "contactType": "Customer Service", "areaServed": "US", "availableLanguage": ["en", "zh"] } ], "founder": { "@type": "Person", "name": "Dr. Stephanie Simon" } } { "@context": "https://schema.org", "@type": "LocalBusiness", "name": "City Lights Psychology", "description": "A group psychotherapy practice in the Flatiron District of Manhattan that specializes in perinatal mental health and couples therapy.", "image": "https://static.wixstatic.com/media/3b97b1_1b0e172e99094f069856d7e110a9f7a7~mv2.jpg", "url": "https://www.citylightspsychology.com", "logo": "https://static.wixstatic.com/media/3b97b1_1b0e172e99094f069856d7e110a9f7a7~mv2.jpg", "address": { "@type": "PostalAddress", "streetAddress": "1115 Broadway, Floor 12", "addressLocality": "New York", "addressRegion": "NY", "postalCode": "10010", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": 40.7412532, "longitude": -73.9895629 }, "contactPoint": [ { "@type": "ContactPoint", "telephone": "+1-917-524-9396", "contactType": "Customer Service", "areaServed": "US", "availableLanguage": ["en", "zh"] } ], "founder": { "@type": "Person", "name": "Dr. Stephanie Simon" } }

top of page

Search

Balancing Work and Family: Couples Therapy Strategies for Busy NYC Parents

drstephaniesimon
Oct 12, 2025
1 min read

The Challenges Busy NYC Parents Face

Demanding work schedules
Parenting responsibilities
Limited time for self-care and relationship maintenance

How Couples Therapy Can Help

Therapy provides tools to:

Improve communication and conflict resolution
Share parenting and household responsibilities more fairly
Rekindle intimacy and emotional connection
Manage stress as a team

Why Choose City Lights Psychology?

Our therapists understand NYC’s fast pace and offer flexible in-person and Telehealth sessions to fit your busy lives.

Recent Posts

How Therapy in Your Native Language Can Help International Students Thrive

Culturally and Linguistically Aware Counseling in NYC Studying abroad in New York City can be exciting, but it often comes with unique challenges for international students. Many students face academi

Navigating Life as an Asian International Student in NYC

Culturally-Aware Counseling for Asian Students Studying in New York City as an international student can be an exciting opportunity—but it also comes with unique challenges. For many Asian students, b

How Cultural Differences Affect Chinese Couples

Mandarin-Speaking Couples Therapy in NYC Marriage can be challenging for any couple, but for Chinese couples living in the U.S., cultural differences often add extra layers of complexity. Expectations

Comments

bottom of page