top of page
LLC, PLLC, or Sole Proprietor? Legal Structures for Therapists Starting in Private Practice
Starting your own therapy practice is a major step—but before you order business cards or choose an EHR, one of the first (and most important) decisions you’ll need to make is choosing your legal business structure . If you’re a therapist in New York looking to start a private practice, you’ve likely come across terms like LLC , PLLC , and sole proprietorship —but what do they mean, and which one is right for you? In this post, I’ll break down the key differences between thes
3 min read
Â
Â
The Importance of Mental Health Support During Chronic Illness
The Emotional Impact of Chronic Illness Living with chronic illness or cancer can lead to: Anxiety and depression Feelings of isolation...
1 min read
Â
Â
Balancing Work and Family: Couples Therapy Strategies for Busy NYC Parents
The Challenges Busy NYC Parents Face Demanding work schedules Parenting responsibilities Limited time for self-care and relationship...
1 min read
Â
Â
What to Expect in Your First Therapy Session at City Lights Psychology
The First Session: What Happens? Your therapist will listen carefully to your story and concerns You’ll discuss your goals and what you...
1 min read
Â
Â
Managing Stress and Anxiety in NYC: Therapy Tips for City Life
Why NYC Life Can Increase Stress New York City is vibrant but fast-paced. Common stressors include: Crowded spaces and noise High work...
1 min read
Â
Â
Why Choosing a Therapist Who Specializes in Perinatal Mental Health Matters
What Is Perinatal Mental Health? Perinatal mental health refers to emotional well-being during pregnancy and the postpartum period....
1 min read
Â
Â
How to Know When It’s Time to See a Couples Therapist in NYC
Signs You Might Benefit from Couples Therapy Living in NYC means juggling busy schedules and constant stress, which can take a toll on...
1 min read
Â
Â
The Importance of Emotional Safety in Couples Therapy: Building Trust and Connection in NYC Relationships
In any healthy relationship, feeling emotionally safe with your partner is essential. But when emotional safety is compromised, couples...
2 min read
Â
Â
bottom of page