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How to Choose a Therapist in NYC

  • drstephaniesimon
  • Jan 12
  • 1 min read

Updated: Jan 16

Choosing a therapist in New York City, especially around Midtown or Flatiron Manhattan, can feel overwhelming. With so many options, knowing what to look for is key.


Considerations:

  • Specialty: Does the therapist have experience with your concerns (anxiety, trauma, perinatal issues, couples therapy)?

  • Modality: Do they offer individual, group, or hybrid sessions?

  • Availability: Can sessions fit your schedule and lifestyle?

  • Comfort & Rapport: Do you feel safe and heard?

Local therapists in Midtown / Flatiron Manhattan understand the unique challenges NYC residents face—from high-pressure careers to urban lifestyle stress. Choosing a therapist nearby makes attending sessions easier and supports consistency.

Starting with a consultation allows you to assess fit, ask questions, and determine if the therapist’s approach aligns with your needs.


 
 
 

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Contact Us

1115 Broadway, Floor 12, New York, NY 10010

Psychotherapy for trauma and ptsd flatiron Manhattan NYC near major subways

Please note: We are mostly an out-of-network practice. (Dr. Simon accepts UMR Top Tier). Many insurance plans provide partial reimbursement for out-of-network mental health services. Please contact your insurance company directly to verify your out of network benefits/coverage.

​

​If you have any questions about our practice prior to booking a free phone consultation, please use the space below:​

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