{ "@context": "https://schema.org", "@type": "LocalBusiness", "name": "City Lights Psychology", "description": "A group psychotherapy practice in the Flatiron District of Manhattan that specializes in perinatal mental health and couples therapy.", "image": "https://static.wixstatic.com/media/3b97b1_1b0e172e99094f069856d7e110a9f7a7~mv2.jpg", "url": "https://www.citylightspsychology.com", "logo": "https://static.wixstatic.com/media/3b97b1_1b0e172e99094f069856d7e110a9f7a7~mv2.jpg", "address": { "@type": "PostalAddress", "streetAddress": "1115 Broadway, Floor 12", "addressLocality": "New York", "addressRegion": "NY", "postalCode": "10010", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": 40.7412532, "longitude": -73.9895629 }, "contactPoint": [ { "@type": "ContactPoint", "telephone": "+1-917-524-9396", "contactType": "Customer Service", "areaServed": "US", "availableLanguage": ["en", "zh"] } ], "founder": { "@type": "Person", "name": "Dr. Stephanie Simon" } } { "@context": "https://schema.org", "@type": "LocalBusiness", "name": "City Lights Psychology", "description": "A group psychotherapy practice in the Flatiron District of Manhattan that specializes in perinatal mental health and couples therapy.", "image": "https://static.wixstatic.com/media/3b97b1_1b0e172e99094f069856d7e110a9f7a7~mv2.jpg", "url": "https://www.citylightspsychology.com", "logo": "https://static.wixstatic.com/media/3b97b1_1b0e172e99094f069856d7e110a9f7a7~mv2.jpg", "address": { "@type": "PostalAddress", "streetAddress": "1115 Broadway, Floor 12", "addressLocality": "New York", "addressRegion": "NY", "postalCode": "10010", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": 40.7412532, "longitude": -73.9895629 }, "contactPoint": [ { "@type": "ContactPoint", "telephone": "+1-917-524-9396", "contactType": "Customer Service", "areaServed": "US", "availableLanguage": ["en", "zh"] } ], "founder": { "@type": "Person", "name": "Dr. Stephanie Simon" } }
top of page
Search

How to Know When It’s Time to See a Couples Therapist in NYC

  • drstephaniesimon
  • Oct 12, 2025
  • 1 min read

Signs You Might Benefit from Couples Therapy

Living in NYC means juggling busy schedules and constant stress, which can take a toll on relationships. Here are some signs it might be time to seek professional help:

  • Frequent or escalating arguments

  • Feeling emotionally disconnected from your partner

  • Difficulty communicating or expressing feelings

  • Recurring conflicts that never seem to get resolved

  • Loss of intimacy or trust

  • Considering separation or divorce

Why Couples Therapy Can Help

Couples therapy offers a supportive environment where you can:

  • Explore relationship challenges openly and safely

  • Learn healthier communication skills

  • Rebuild trust and emotional intimacy

  • Address underlying issues such as trauma or anxiety

Why Choose City Lights Psychology?

Our NYC-based therapists specialize in Emotionally Focused Therapy (EFT), designed to help couples reconnect emotionally. Whether in-person in our Flatiron office or via Telehealth, we tailor therapy to fit your needs.

 
 
 

Recent Posts

See All
用母语做心理咨询，到底有多重要？

对许多人来说，开始心理咨询本身就是一件需要勇气、袒露脆弱的事。而当咨询不得不使用第二语言进行，这份脆弱感往往会被放大。 在我们位于纽约的心理咨询室中，许多说普通话的来访者分享过语言本身对于心理咨询感受的影响。他们说在用英文进行咨询时，总感觉“隔了一层东西”或者“少了点什么”。好像情绪表达不够真切，文化背景难以说明，有些感受甚至找不到合适的英文词汇来表达。 这恰恰是因为， 语言不单是沟通的桥梁，更是

 
 
 
Postpartum & Perinatal Therapy in NYC: What to Know

Becoming a parent—whether for the first time or the fourth—can be a profound, emotional, and often overwhelming transition. In New York City, many expecting and new parents find themselves asking the

 
 
 
Why Do I Always Feel “Off” After the Holidays?

The holidays can be magical—family gatherings, festive lights, celebrations, and a break from routine. But for many people, the weeks after the holiday season can feel… off. You might notice lingering

 
 
 

Comments

Contact Us

1115 Broadway, Floor 12, New York, NY 10010

Psychotherapy for trauma and ptsd flatiron Manhattan NYC near major subways

Please note: We are mostly an out-of-network practice. (Dr. Simon accepts UMR Top Tier). Many insurance plans provide partial reimbursement for out-of-network mental health services. Please contact your insurance company directly to verify your out of network benefits/coverage.

​

​If you have any questions about our practice prior to booking a free phone consultation, please use the space below:​

Thanks for submitting!

© 2024 by Dr. Stephanie Simon. Proudly created with Wix.com

bottom of page